Meet Ann Le, Administrative Assistant at Emerge Center. Ann Le Marketing Specialist Ann (she/her) is a student at UC Davis majoring in Managerial Economics with a minor in Computer Science. She is deeply committed to supporting mental health and uplifting young people, and she brings that dedication to her role at EMERGE. As Marketing Specialist, Ann focuses on building the structure and organization that allows therapists to do what they do best: care for the youth and families. She helps with systems that keep outreach and communication effective, ensuring the practice runs with clarity and purpose. What Ann values most about EMERGE is its mission to nurture the next generation. As a student, she feels connected to the importance of fostering growth and resilience in young people, and she is inspired knowing her work helps create a space where they feel understood, supported, and empowered. View More Profiles "I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in." John Muir CONTACT NOW ਮੇਰੇ ਮਨਪਸੰਦ اور ਸੰਗੀਤ - ਕੇਂਦ੍ਰਿਕ ਲਾਮਰ, ਐਲੀਸਿਆ ਕੁੰਜੀਆਂ ਫਿਲਮਾਂ - ਇੱਕ ਕੁੱਤੇ ਦਾ ਉਦੇਸ਼, ਸਿਨੇਮਾ ਪੈਰਾਡੀਸੋ ਸ਼ੋਅਜ਼ - ਕਾਲੀ, ਅਜੀਬ ਚੀਜ਼ਾਂ ਖੇਡਾਂ - ਬਾਸਕਿਟਬਾਲ, ਸਕੀਇੰਗ, ਬਾਈਕਿੰਗ ਗੇਮਜ਼ - ਕਲੈਸ਼ ਰਾਇਲ, ਐਨਬੀਏ 2 ਕੇ ਭੋਜਨ - ਕੁਝ ਵੀ ਮਸਾਲੇਦਾਰ ਅਤੇ ਨਿੰਬੂ ਦੋਸ਼ੀ ਖੁਸ਼ੀ - ਬੋਬਾ ਚਾਹ

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. INSURANCE At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Why We Don’t Accept Health Insurance While we understand it can be difficult to find a mental health provider through insurance, we are sadly unable to accept it. There are many reasons for this, and we have attempted to explain them below: 1. Administrative Burdens Accepting insurance involves a significant amount of time on administrative work rather than on patient care. Navigating pre-authorization requirements, handling claims, and dealing with reimbursement delays require extensive documentation and frequent communication with insurance companies. Opting out of insurance networks reduces these administrative demands, allowing us to allocate more time and focus to client care. 2. Control Over Treatment In-network insurance companies often dictate certain aspects of care, including types of treatment covered, frequency of sessions, and duration of coverage. This can limit our ability to fully customize treatment plans to each clients needs. Opting out of insurance networks allows us more flexibilty in choosing the treatment approach that best suits each patient’s goals and timelines, leading to a more personalized and effective care experience. 3. Sustainable Economics Insurance reimbursement rates for mental health providers tend to be significantly lower compared to other medical specialties. Many therapists find that the rates offered by insurance companies do not align with the overhead and resources necessary to maintain a high-quality practice. Operating outside of insurance networks can create a more sustainable business model, allowing us to provide a high standard of care without the financial strain. 4. Improved Quality of Care Seeing fewer patients and spending more time with each one often leads to higher quality interactions. By not accepting insurance, we can schedule fewer clients and improve our focus on our clients. We can also schedule longer or more frequent sessions without being restricted by insurance billing codes or pressured to meet high quotas. 5. Transparency in Pricing Insurance billing can sometimes be complex and opaque, leading to unexpected costs or “surprise bills” for patients. Opting out of insurance networks allows us to offer straightforward, transparent pricing where patients know exactly what they’re paying for. This upfront pricing can foster a stronger, trust-based relationship, as both parties are clear on financial terms from the beginning. 6. Privacy Concerns Privacy concerns are particularly relevant in mental health care. When using insurance, mental health treatment often requires a formal diagnosis that goes on the patient’s medical record. Insurance companies may review records and demand changes to treatment based on limited information. Opting out of insurance allows us to maintain a higher level of privacy for patients who may be uncomfortable sharing details of their treatment with insurers. Conclusion: A Patient-Centered Approach, Not a Public Health Solution While there are many reasons we don’t accept insurance, we realize it can create barriers to care for many patients. The initial out-of-pocket costs may be prohibitive, limiting access for individuals who cannot afford private pay services. This can exacerbate disparities in mental health care, as those without financial resources or adequate insurance coverage may struggle to receive necessary treatment. Additionally, navigating reimbursement through out-of-network benefits can be complex and burdensome for patients. While our hope is for a broad based, public health solution to this issue, it is unfortunately too complex and difficult for us to take on as a small mental health practice. However, we have attempted to make therapy more affordable through the following: • Hiring therapists at varying experience levels that charge different rates. • Offered reduced fee services whenever possible. • Accepting payments through the EAP program for DJUSD and YCOE. • Providing a variety of therapy and support groups. • Providing pro-bono group therapy to adolescent Medi-Cal recipients. • Offer free workshops and groups at various times throughout the year. • Providing reduced fees for group therapy. If you are interested in learning more about this issue, here is a story on NPR of why some therapists have left insurance as they face many of the same issues as we do. Contact Now

Updates, reflections, resources, and information about current offerings from the EMERGE Team. HIGHLIGHT POST No posts published in this language yet Once posts are published, you’ll see them here. NEW STORIES POST ANNOUNCEMENTS No posts published in this language yet Once posts are published, you’ll see them here. No posts published in this language yet Once posts are published, you’ll see them here.

Lawrence Shweky, MA, LCSW, CGP has over 30 years of experience as a therapist, supervisor, and administrator. Specializes in: Groups, families, anxiety, OCD, depression, perfectionism, parenting concerns, autism, BIPOC issues, ethical non-monogamy, Neurodiversty-Affirming and LGBTQ+ Affirming Lawrence Shweky, LCSW Director, EMERGE Teen Therapy Center Licensed Clinical Social Worker #19212 & Certified Group Psychotherapist Individual, Family and Group Therapist Adolescents and Adults Current Group Offerings: 10th-11th Grade High School Seniors Young Adults: 18-21 Young Adults: 21-24 Emerging Adults: 24-29 Men's Group Interpersonal Process Group (with Martha Gilmore, Ph.D.) Davis High School Parent Group Specializations Groups, families, anxiety, OCD, depression, perfectionism, parenting concerns, autism, BIPOC issues, ethical non-monogamy Neurodiversty-Affirming and LGBTQ+ Affirming Additional Certifications & Training Licensure & Certification Licensed Clinical Social Worker (LCSW), State of California Certified Group Psychotherapist (CGP), American Group Psychotherapy Association Education Master of Arts, Social Work / Clinical Psychology Clinical Experience & Training Over 30 years of experience as a therapist, supervisor, and administrator Former therapist and administrator with Sacramento City Unified School District View More Profiles CONTACT NOW FEES & INSURANCE Do you ever feel alone even when you’re surrounded by people? If that question hits close to home, you’re not the only one. I work with teens who feel lonely, disconnected, or like they don’t quite fit in, sometimes even with friends or family around them. In our work together, my goal is to give you a space where you don’t have to pretend, perform, or explain yourself. We take things at your pace and focus on helping you understand what you’re feeling, why it shows up the way it does, and how to feel more connected, to yourself and to the people around you. You don’t have to figure this out on your own. About Lawre nce CONTACT NOW ਮੇਰੇ ਮਨਪਸੰਦ اور ਸੰਗੀਤ - ਕੇਂਦ੍ਰਿਕ ਲਾਮਰ, ਐਲੀਸਿਆ ਕੁੰਜੀਆਂ ਫਿਲਮਾਂ - ਇੱਕ ਕੁੱਤੇ ਦਾ ਉਦੇਸ਼, ਸਿਨੇਮਾ ਪੈਰਾਡੀਸੋ ਸ਼ੋਅਜ਼ - ਕਾਲੀ, ਅਜੀਬ ਚੀਜ਼ਾਂ ਖੇਡਾਂ - ਬਾਸਕਿਟਬਾਲ, ਸਕੀਇੰਗ, ਬਾਈਕਿੰਗ ਗੇਮਜ਼ - ਕਲੈਸ਼ ਰਾਇਲ, ਐਨਬੀਏ 2 ਕੇ ਭੋਜਨ - ਕੁਝ ਵੀ ਮਸਾਲੇਦਾਰ ਅਤੇ ਨਿੰਬੂ ਦੋਸ਼ੀ ਖੁਸ਼ੀ - ਬੋਬਾ ਚਾਹ Lawrence Shweky (he/him), MA, LCSW, CGP, has over 30 years of experience as a therapist, supervisor and administrator focused on youth and families. Lawrence has training and experience in a wide range of psychotherapeutic approaches and uses an integrated clinical model to find the best fit for each client. These include relational/interpersonal, psychodynamic, cognitive-behavioral, family systems, emotionally-focused, creative arts and sport/performance psychology. Lawrence is a Certified Group Psychotherapist (CGP) with the American Group Psychotherapy Association and has extensive training in family and couples therapy. Lawrence is highly committed to issues of social justice and spent most of his career working in public schools and communities of diverse backgrounds. For ten years, Lawrence worked for the Sacramento City Unified School District where he was responsible for coordinating student support services and providing district leadership in the areas of mental health, school climate and social and emotional learning. Prior to this, Lawrence served as the clinical director for Huckleberry Youth Programs in San Francisco, the nation’s first homeless and runaway youth shelter. Lawrence was also involved in the early start-up and management of community schools in New York City and San Francisco. He has won awards for his work around bullying prevention, support for LGBTQ youth and for the development of school resource centers. Lawrence has a Master’s degree in Social Work from New York University, a Master’s in Education from San Francisco State University and a postgraduate diploma in supervision and training from Hunter College School of Social Work. As a Syrian-American and first-generation college student, Lawrence is passionate about supporting young people in their educational and career goals. "The only real revolution happens right inside of you" - J. Cole

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Sacramento Group Psychotherapy Society We are forming a local group psychotherapy society for the Sacramento Region. The group will be a local affiliate of the American Group Psychotherapy Association. If you would like to get involved in start up activities, please contact us . EMERGE is also highly active in the American Group Psychotherapy Association. If you would like to learn more, please visit www.AGPA.org

Group therapy offers an opportunity to work on relationship skills with other group members, while also providing a support system to sustain life's challenges. Explore Our Groups ਸਮੂਹ ਸਲਾਹ-ਮਸ਼ਵਰੇ ਕਿਸੇ ਵੀ ਉਮਰ ਵਿਚ ਮੁੱਦਿਆਂ 'ਤੇ ਕੰਮ ਕਰਨ ਦਾ ਇਕ ਸ਼ਕਤੀਸ਼ਾਲੀ beੰਗ ਹੋ ਸਕਦੇ ਹਨ. ਪਰ ਇਹ ਖ਼ਾਸਕਰ ਅੱਲ੍ਹੜ ਉਮਰ ਅਤੇ ਜਵਾਨੀ ਦੇ ਸਮੇਂ ਅਜਿਹਾ ਹੁੰਦਾ ਹੈ, ਜਦੋਂ ਸਮਾਜਿਕ ਸੰਬੰਧ ਵਿਸ਼ਾਲ ਮਹੱਤਵ ਨੂੰ ਲੈਂਦੇ ਹਨ. ਫਿਰ ਵੀ, ਪ੍ਰਭਾਵਸ਼ਾਲੀ relaੰਗ ਨਾਲ ਸੰਬੰਧਤ ਹੁਨਰ ਅਜੇ ਵੀ ਵਿਕਾਸ ਕਰ ਰਹੇ ਹਨ, ਦੋਸਤੀ ਬਣਾਉਣ ਅਤੇ ਕਾਇਮ ਰੱਖਣ ਲਈ ਚੁਣੌਤੀਆਂ ਪੇਸ਼ ਕਰਦੇ ਹਨ. ਸਮੂਹਕ ਸਲਾਹ-ਮਸ਼ਵਰੇ ਦੂਸਰੇ ਸਮੂਹ ਮੈਂਬਰਾਂ ਨਾਲ ਸਬੰਧਾਂ ਦੇ ਹੁਨਰਾਂ 'ਤੇ ਕੰਮ ਕਰਨ ਦਾ ਮੌਕਾ ਪ੍ਰਦਾਨ ਕਰਦੇ ਹਨ, ਜਦਕਿ ਜ਼ਿੰਦਗੀ ਦੀਆਂ ਚੁਣੌਤੀਆਂ ਨੂੰ ਕਾਇਮ ਰੱਖਣ ਲਈ ਇਕ ਸਹਾਇਤਾ ਪ੍ਰਣਾਲੀ ਵੀ ਪ੍ਰਦਾਨ ਕਰਦੇ ਹਨ. اور ਐਮਰਜੈਂਸੀ ਇਸ ਸਮੇਂ 12-18 ਸਾਲ ਦੀ ਉਮਰ ਦੇ ਬੱਚਿਆਂ ਲਈ ਤਿੰਨ ਪ੍ਰਕਿਰਿਆ ਸਮੂਹ ਪੇਸ਼ ਕਰਦਾ ਹੈ. ਸਮੂਹਾਂ ਬਾਰੇ ਵਧੇਰੇ ਜਾਣਕਾਰੀ ਲਈ, ਹੇਠਾਂ ਕਲਿੱਕ ਕਰੋ: CHILD GROUPS Ages 6-12 Groups that help children express feelings, develop social skills and learn emotional regulation through activities. Read More TEEN GROUPS Ages 13-18 A supportive space where teens can explore emotions, build confidence, and connect with peers in a safe environment. Read More YOUNG ADULT GROUPS Ages 18-29 Collaborative groups for young adults navigating identity, relationships, school, work, and life transitions together. Read More ADULT GROUPS Ages 25+ A supportive group focused on stress management, emotional growth, and building healthier coping strategies in daily life. Read More PARENT GROUPS A supportive space for parents to share experiences, gain tools, and build confidence while navigating the challenges of caregiving and family dynamics. Read More e · ਅਭੇਦ / əਮਰਜ / ਕ੍ਰਿਆ ਸਾਹਮਣੇ ਆਉਣ ਲਈ, ਸਤਹ ਤੋਂ ਉੱਪਰ ਆਉਣਾ

Chloe Borders Associate Marriage and Family Therapist Individual and Group Therapist Children, Adolescent, Adults Current Group Offerings: Art Journaling Group Specializations Identity and self-expression, LGBTQ+ and queer-affirming care, BIPOC-affirming therapy, creativity-based therapy, emotional expression, narrative therapy, somatic expression, trauma-informed support, self-esteem and personal growth Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training BFA, California College of the Arts Master’s in Counseling Psychology, Meridian University Training in narrative, somatic, and humanistic psychotherapy Creative and expressive approaches to therapy View More Profiles CONTACT NOW FEES & INSURANCE What if words aren’t enough to tell your story? Sometimes feelings are messy, layered, or hard to explain, and talking about them doesn’t always feel like enough. In our work together, I offer a space where you don’t have to find the perfect words to be understood. We can use creativity, storytelling, and body awareness to explore what’s coming up in ways that feel more natural and honest for you. My goal is to help you express parts of yourself that may have been ignored, misunderstood, or pushed aside, and to support you in making sense of your experiences at your own pace. You’re welcome to show up exactly as you are, curiosity, vulnerability, and imagination included. About Chloe Chloe (They/Them) is a fun, enthusiastic BIPOC queer associate therapist whose main goal is to create a safe space for folks to be themselves. Chloe received their BFA from California College of the Arts and Masters in Counseling Psychology from Meridian University. Art and creativity are important aspects to the work Chloe does, as they believe that creative expression is a powerful tool when words aren’t enough. Their background is in comic work, expressing their own vulnerabilities and stories through vibrant cartoon characters. Chloe’s therapeutic approach includes narrative-based therapy, somatic expression and humanistic psychotherapy. CONTACT NOW ਮੇਰੇ ਮਨਪਸੰਦ اور ਸੰਗੀਤ - ਕੇਂਦ੍ਰਿਕ ਲਾਮਰ, ਐਲੀਸਿਆ ਕੁੰਜੀਆਂ ਫਿਲਮਾਂ - ਇੱਕ ਕੁੱਤੇ ਦਾ ਉਦੇਸ਼, ਸਿਨੇਮਾ ਪੈਰਾਡੀਸੋ ਸ਼ੋਅਜ਼ - ਕਾਲੀ, ਅਜੀਬ ਚੀਜ਼ਾਂ ਖੇਡਾਂ - ਬਾਸਕਿਟਬਾਲ, ਸਕੀਇੰਗ, ਬਾਈਕਿੰਗ ਗੇਮਜ਼ - ਕਲੈਸ਼ ਰਾਇਲ, ਐਨਬੀਏ 2 ਕੇ ਭੋਜਨ - ਕੁਝ ਵੀ ਮਸਾਲੇਦਾਰ ਅਤੇ ਨਿੰਬੂ ਦੋਸ਼ੀ ਖੁਸ਼ੀ - ਬੋਬਾ ਚਾਹ "Be the person you needed when you were younger." - Ayesha Siddiqi

Meet Ann Le, Administrative Assistant at Emerge Center. Olivia McCary Administrative Assistant Olivia (she/they) is a student at UC Davis majoring in Political Science – Public Service with a minor in Public Health. She has a strong passion for youth advocacy and creating greater access to resources and support within underserved communities. She brings this passion to her work at EMERGE, where she is able to connect her administrative experience with her interest in public health and mental health equity. In her role as Administrative Assistant, Olivia supports the everyday needs of EMERGE through billing, data and contact management, community outreach, and other administrative responsibilities. Her role allows her to be a consistent source of support for both the practice and its therapists, taking care of essential administrative needs so they can dedicate more of their attention to their clients and the care they provide. What Olivia values most about EMERGE is its commitment to making mental health care a welcoming and inclusive experience for youth and families from different backgrounds. As a student and woman of color, she recognizes how culture, identity, and lived experiences can shape the way young people understand and navigate their mental health. She values being part of a practice that gives young people the space to explore those experiences while receiving care that recognizes them as a whole person. View More Profiles "Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise. I rise. I rise.” - Maya Angelou CONTACT NOW ਮੇਰੇ ਮਨਪਸੰਦ اور ਸੰਗੀਤ - ਕੇਂਦ੍ਰਿਕ ਲਾਮਰ, ਐਲੀਸਿਆ ਕੁੰਜੀਆਂ ਫਿਲਮਾਂ - ਇੱਕ ਕੁੱਤੇ ਦਾ ਉਦੇਸ਼, ਸਿਨੇਮਾ ਪੈਰਾਡੀਸੋ ਸ਼ੋਅਜ਼ - ਕਾਲੀ, ਅਜੀਬ ਚੀਜ਼ਾਂ ਖੇਡਾਂ - ਬਾਸਕਿਟਬਾਲ, ਸਕੀਇੰਗ, ਬਾਈਕਿੰਗ ਗੇਮਜ਼ - ਕਲੈਸ਼ ਰਾਇਲ, ਐਨਬੀਏ 2 ਕੇ ਭੋਜਨ - ਕੁਝ ਵੀ ਮਸਾਲੇਦਾਰ ਅਤੇ ਨਿੰਬੂ ਦੋਸ਼ੀ ਖੁਸ਼ੀ - ਬੋਬਾ ਚਾਹ

EMERGE’s Child Groups provide a supportive space for children to connect, grow, and build essential skills. Through group therapy, children learn social interaction, emotional regulation, and confidence in a safe, nurturing environment. Click here to learn how to join. Child Groups Give your child a place to grow and connect. Join Now FAQ What if I feel nervous joining a group? Totally normal! Most people feel that way at first. You can participate in whatever way feels comfortable, we’ll never put you on the spot. With time, it usually becomes a space you look forward to each week. Do I have to talk about personal stuff? Nope. You get to decide what you share and when you share it. We’ll do activities and skills-building that don’t require deep personal disclosure to be helpful. How long are group sessions and how often do they meet? Each group meets once per week for about 60 minutes. We’ll share your specific group’s schedule before you start. What do we actually do during group? A mix of conversation, guided activities, and learning coping skills. We might do creative exercises, talk through challenges, or practice strategies to handle stress, friendships, and self-confidence.

Outpatient Plus – O+ FLEXIBLE, INDIVIDUALIZED SUPPORT WHEN ONCE-A-WEEK THERAPY ISN'T ENOUGH Sometimes young people need more support than a single session per week of individual therapy can provide. They may be experiencing a crisis or needing to address multiple issues at once. Or they may be stepping down from residential treatment or an intensive outpatient program. Whatever the need, EMERGE has developed the Outpatient Plus (O+) program to provide a higher level of support to young people and their families than traditional outpatient therapy. Our clinical team works together to design a program specific to each individual’s needs and may include one or more sessions per week of individual, group or family therapy using a variety of different modalities such as: Humanistic/Interpersonal Relational/Psychodynamic Cognitive-Behavioral (CBT) Emotionally-Focused (EFT) In addition, we collaborate with local psychiatrists to ensure a seamless level of quality care. While we use an integrative model that that values the many ways we see, feel and experience the world, our core work is focused on strengthening the quality of a young person’s relationship to oneself, one’s family and one’s community. Unlike IOP programs, the O+ program is customized to each individual’s needs and can continue as long as needed. It can also be titrated down as the need decreases. The program is available for ages 8-25. Please contact us for more information. OUR INTEGRATIVE APPROACH MAY INCLUDE: Internal Family Systems Somatic Psychology Family Systems INDIVIDUAL THERAPY GROUP THERAPY FAMILY THERAPY PSYCHIATRIC COLLABORATION More Support Brighter Tomorrow

Meet Katrina Comaroto, MA, AMFT. Specializes in: adolescents, adults, families, emotional regulation, social and emotional learning, relationship challenges, identity development, school-related stress, personal growth, integrative and holistic therapy, creative expression, mind-body connection. Katrina Comaroto Licensed Marriage and Family Therapist Individual and Group Therapy Adolescents and Adults Current Group Offerings: no current groups Specializations Adolescents, adults, families, emotional regulation, social and emotional learning, relationship challenges, identity development, school-related stress, personal growth, integrative and holistic therapy, creative expression, mind-body connection Additional Certifications & Training Adolescent, adult, and family therapy School-based mental health counseling Practicum training at Bay Area Community Resources Social and emotional learning support Classroom teaching experience Integrative, mind–body–informed therapy Creative and expressive approaches View More Profiles CONTACT NOW FEES & INSURANCE Do your emotions ever feel overwhelming or hard to manage? When emotions start to feel overwhelming, it can be hard to know where to turn or how to make sense of what’s coming up. Many people I work with feel stuck in big feelings that affect school, relationships, or daily life. In our work together, we focus on slowing things down and understanding what your emotions are trying to tell you. I help you build skills to manage stress, express yourself more clearly, and feel more in control of your reactions. My goal is to support you in developing confidence and emotional tools that make life feel more manageable and balanced. About Katrina Katrina (she/her) is an Associate Marriage and Family Therapist (AMFT # 14086) that has a background in both education and psychology. Katrina has a broad range of experience which includes adolescent, adult and family therapy, social and emotional learning, as well as classroom teaching. She completed her practicum at Bay Area Community Resources where she trained in adolescent and family therapy at Davidson Middle School in San Rafael. Along with her professional experience, she has a deep belief in the power and wisdom of the mind and body. Katrina uses an integrative approach that draws from many different schools of thought and incorporates art and other forms of creative expression in her work. Katrina believes that support from a therapist can be helpful in addressing life's challenges and in thinking differently about ourselves and our relationship with others. Katrina holds a B.A. in Psychology with a Minor in Sociology from UC Davis, and a Masters of Arts in Counseling Psychology with an emphasis in Integral Counseling Psychology from California Institute of Integral Studies. CONTACT NOW ਮੇਰੇ ਮਨਪਸੰਦ اور ਸੰਗੀਤ - ਕੇਂਦ੍ਰਿਕ ਲਾਮਰ, ਐਲੀਸਿਆ ਕੁੰਜੀਆਂ ਫਿਲਮਾਂ - ਇੱਕ ਕੁੱਤੇ ਦਾ ਉਦੇਸ਼, ਸਿਨੇਮਾ ਪੈਰਾਡੀਸੋ ਸ਼ੋਅਜ਼ - ਕਾਲੀ, ਅਜੀਬ ਚੀਜ਼ਾਂ ਖੇਡਾਂ - ਬਾਸਕਿਟਬਾਲ, ਸਕੀਇੰਗ, ਬਾਈਕਿੰਗ ਗੇਮਜ਼ - ਕਲੈਸ਼ ਰਾਇਲ, ਐਨਬੀਏ 2 ਕੇ ਭੋਜਨ - ਕੁਝ ਵੀ ਮਸਾਲੇਦਾਰ ਅਤੇ ਨਿੰਬੂ ਦੋਸ਼ੀ ਖੁਸ਼ੀ - ਬੋਬਾ ਚਾਹ "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner. I don't try to control a sunset. I watch with awe as it unfolds." - Carl Rogers

Holistic therapy for anxiety, trauma, relationships, self-esteem, and personal growth. Build resilience and create lasting, meaningful change. Courtney Osborne Associate Marriage and Family Therapist, #148572 Supervised by Lawrence Shweky, MA, LCSW Individual and Group Therapist Children, Adolescents, Adults Current Group Offerings: High School Girls Group Specializations Anxiety, feeling stuck or overwhelmed, relationship struggles, self-confidence, emotional regulation, neurodivergence, learning differences, identity development, family dynamics Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training M.A. in Marriage and Family Therapy, National University Clinical training in adolescent and family therapy, crisis intervention, and case management Background in special education with neurodivergent youth View More Profiles CONTACT NOW FEES & INSURANCE Do you feel ready for growth, but unsure where to begin? Change can feel exciting and intimidating at the same time, especially when you know something needs to shift but aren’t sure what that looks like yet. In our work together, we focus on getting clear about what you’re experiencing and breaking it down into manageable steps. I help you notice patterns that may be keeping you stuck, talk through what’s actually hard right now, and build tools you can use outside of sessions. You don’t need to have everything figured out before starting, my role is to help you make sense of where you are and support you as you move forward in a way that feels realistic and sustainable. About Courtney CONTACT NOW ਮੇਰੇ ਮਨਪਸੰਦ اور ਸੰਗੀਤ - ਕੇਂਦ੍ਰਿਕ ਲਾਮਰ, ਐਲੀਸਿਆ ਕੁੰਜੀਆਂ ਫਿਲਮਾਂ - ਇੱਕ ਕੁੱਤੇ ਦਾ ਉਦੇਸ਼, ਸਿਨੇਮਾ ਪੈਰਾਡੀਸੋ ਸ਼ੋਅਜ਼ - ਕਾਲੀ, ਅਜੀਬ ਚੀਜ਼ਾਂ ਖੇਡਾਂ - ਬਾਸਕਿਟਬਾਲ, ਸਕੀਇੰਗ, ਬਾਈਕਿੰਗ ਗੇਮਜ਼ - ਕਲੈਸ਼ ਰਾਇਲ, ਐਨਬੀਏ 2 ਕੇ ਭੋਜਨ - ਕੁਝ ਵੀ ਮਸਾਲੇਦਾਰ ਅਤੇ ਨਿੰਬੂ ਦੋਸ਼ੀ ਖੁਸ਼ੀ - ਬੋਬਾ ਚਾਹ My approach is holistic and adaptable, tailored to each clients’ unique needs. We all face challenges, but we also have an internal drive for healing. I am deeply committed to creating a safe, empathetic, and nurturing space where clients can connect with the part of themselves that seeks wholeness and happiness. Together, we will understand attachment patterns, explore interpersonal dynamics, build resilience, and develop self-esteem. Whether you're facing relationship challenges, anxiety, learning/processing differences, past trauma, or simply seeking personal growth, my unwavering goal is to empower you to access the tools and insights needed for lasting change. A commitment to learning and growth has shaped my professional journey. Before earning a Master of Arts in Marriage and Family Therapy from National University, I worked as a special education teacher and tutor for neurodivergent children and adolescents. I then completed my practicum training at Stanford Sierra Youth and Families Services where I honed my skills in adolescent and family therapy, crisis intervention, and collaborative case management. "People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou