

ADOLESCENT GROUPS
Adolescents are more lonely now than ever before. And group therapy can be a powerful way of making connections and feeling less isolated. As social relationships have added importance in adolescence, group therapy offers an opportunity to work on relationship skills with other group members and develop a support system to deal with all the challenges of adolescent life.

A safe space to be heard, supported, and understood.
Every teen is dealing with something different, that’s why we offer themed groups designed for what you need.
Whether you want to manage anxiety, build confidence, or feel more connected, there’s a group where people get what you’re going through.

Teen Interpersonal Groups
8th-9th Grade I 9th-10th Grade I 10th-11th Grade
A space for teens to build confidence in friendships, learn communication skills, and feel more connected to others.

High School Seniors
Led by Lawrence
Support, clarity, and connection for your next chapter.

High School Girls Group
Led by Courtney
For high school girls who want support, confidence, and a space to just be themselves.

Dungeons & Dragons Group
Led by Amber
A therapeutic D&D campaign designed to build connection, creativity, and teamwork.

Art Journaling Group
Led by Chloe
Express yourself through art in a supportive group that helps you explore emotions, build confidence, and find your voice.

