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At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Emerging Adult Therapy A supportive space for young adults navigating change, stress, and self-discovery. At Emerge, we offer therapy for young adults navigating the challenges of early adulthood, including anxiety, stress, relationship changes, life direction, and personal growth. Our therapists create a supportive space where emerging adults feel understood, grounded, and empowered Contact Now Who This Is For Emerging adult therapy may be helpful for young adults experiencing: Anxiety, overwhelm, or chronic stress Depression or mood changes College or career pressure Major life transitions or uncertainty Relationship challenges or breakups Identity exploration and self-esteem concerns Family dynamics and independence Trauma, grief, or difficult experiences Our Approach At Emerge, we understand that emerging adulthood is a time of rapid change, balancing independence, responsibility, relationships, and questions about the future. Many young adults feel pressure to have everything figured out, while also managing anxiety, uncertainty, or emotional burnout. Our therapists provide a supportive, collaborative space where emerging adults can explore what they’re feeling, clarify their values, and develop tools for navigating life with greater confidence. Therapy may include: Building coping strategies for anxiety, stress, and emotional regulation Strengthening self-esteem and identity development Improving communication and relationship patterns Processing past experiences and current challenges Developing healthier routines, boundaries, and support systems We work alongside clients to foster growth, resilience, and a stronger sense of direction during this important life stage. Contact Now Emerging Adult Therapy FAQ What is considered an “emerging adult”? Emerging adulthood typically refers to the late teens through twenties, a stage marked by independence, exploration, and major life transitions. What concerns bring young adults to therapy? Many emerging adults seek therapy for anxiety, burnout, depression, relationship struggles, identity questions, career uncertainty, or difficulty adjusting to new responsibilities. What if I’m not sure what I need help with? That’s completely normal. Therapy is a space to explore what feels off, gain clarity, and build tools over time.

OUR PURPOSE Supporting teens and young adults in building meaningful resilient lives. OUR MISSION To expand access to quality emotional and psychological care for adolescents and young adults through a rational, youth friendly, family-centered approach. OUR VISION A world where young people feel valued, supported, and equipped with the resources they need to grow into healthy and resilient adults. OUR VALUES

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. HIGH SCHOOL GIRLS GROUP A safe and supportive space for high school girls to connect with others, share their experiences, and build confidence in a caring environment. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Courtney Osborne View her full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. TEEN INTERPERSONAL GROUPS Adolescence can be challenging, but teens don’t have to navigate it alone. Our Teen Interpersonal Groups provide a supportive space where teens can build meaningful peer connections, develop communication skills, and grow their confidence in relationships. Our groups help teens connect with peers in an honest, supportive environment that encourages growth, self-understanding, and belonging 5-7 teens per group Grade-based groups (8th-11th) Neurotypical & neurodiverse groups available 1 hour weekly sessions $50/session Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. FEES & INSURANCE We believe accessing therapy should feel clear and approachable. Below is an overview of our session fees, payment options, and insurance information. If you have questions, we’re always happy to help. Individual, Family, and Couples Therapy Fees are set according to market rates and range from $120-$200 per 50 minute session depending on the experience and training of the therapist. Group Therapy Group therapy rates are set according to the length of each group as follows: • $50 per session for 60 minute groups • $65 per session for 75 minutes groups • $80 per session for 90 minute groups Reduced fees are generally available for groups. Medi-Cal is accepted for adolescent groups only. Payments We accept the following forms of payment: Credit card Check Once a card is securely stored in our system, sessions can be billed automatically for convenience. Checks should be made payable to EMERGE and may take several days to process. Employee Assistance Programs (EAP) We are a subcontractor for EAP programs through: Davis Joint Unified School District Yolo County Office of Education Eligible employees and family members may qualify for: Up to 10 sessions at no cost Additional sessions with a $35 co-pay Please contact us to confirm eligibility. Insurance At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Questions About Cost or Coverage? We understand finances can be an important part of the decision to begin therapy. Our team is happy to answer questions and help you explore your options. Contact Now

Group therapy offers an opportunity to work on relationship skills with other group members, while also providing a support system to sustain life's challenges. Explore Our Groups ਸਮੂਹ ਸਲਾਹ-ਮਸ਼ਵਰੇ ਕਿਸੇ ਵੀ ਉਮਰ ਵਿਚ ਮੁੱਦਿਆਂ 'ਤੇ ਕੰਮ ਕਰਨ ਦਾ ਇਕ ਸ਼ਕਤੀਸ਼ਾਲੀ beੰਗ ਹੋ ਸਕਦੇ ਹਨ. ਪਰ ਇਹ ਖ਼ਾਸਕਰ ਅੱਲ੍ਹੜ ਉਮਰ ਅਤੇ ਜਵਾਨੀ ਦੇ ਸਮੇਂ ਅਜਿਹਾ ਹੁੰਦਾ ਹੈ, ਜਦੋਂ ਸਮਾਜਿਕ ਸੰਬੰਧ ਵਿਸ਼ਾਲ ਮਹੱਤਵ ਨੂੰ ਲੈਂਦੇ ਹਨ. ਫਿਰ ਵੀ, ਪ੍ਰਭਾਵਸ਼ਾਲੀ relaੰਗ ਨਾਲ ਸੰਬੰਧਤ ਹੁਨਰ ਅਜੇ ਵੀ ਵਿਕਾਸ ਕਰ ਰਹੇ ਹਨ, ਦੋਸਤੀ ਬਣਾਉਣ ਅਤੇ ਕਾਇਮ ਰੱਖਣ ਲਈ ਚੁਣੌਤੀਆਂ ਪੇਸ਼ ਕਰਦੇ ਹਨ. ਸਮੂਹਕ ਸਲਾਹ-ਮਸ਼ਵਰੇ ਦੂਸਰੇ ਸਮੂਹ ਮੈਂਬਰਾਂ ਨਾਲ ਸਬੰਧਾਂ ਦੇ ਹੁਨਰਾਂ 'ਤੇ ਕੰਮ ਕਰਨ ਦਾ ਮੌਕਾ ਪ੍ਰਦਾਨ ਕਰਦੇ ਹਨ, ਜਦਕਿ ਜ਼ਿੰਦਗੀ ਦੀਆਂ ਚੁਣੌਤੀਆਂ ਨੂੰ ਕਾਇਮ ਰੱਖਣ ਲਈ ਇਕ ਸਹਾਇਤਾ ਪ੍ਰਣਾਲੀ ਵੀ ਪ੍ਰਦਾਨ ਕਰਦੇ ਹਨ. اور ਐਮਰਜੈਂਸੀ ਇਸ ਸਮੇਂ 12-18 ਸਾਲ ਦੀ ਉਮਰ ਦੇ ਬੱਚਿਆਂ ਲਈ ਤਿੰਨ ਪ੍ਰਕਿਰਿਆ ਸਮੂਹ ਪੇਸ਼ ਕਰਦਾ ਹੈ. ਸਮੂਹਾਂ ਬਾਰੇ ਵਧੇਰੇ ਜਾਣਕਾਰੀ ਲਈ, ਹੇਠਾਂ ਕਲਿੱਕ ਕਰੋ: CHILD GROUPS Ages 6-12 Groups that help children express feelings, develop social skills and learn emotional regulation through activities. Read More TEEN GROUPS Ages 13-18 A supportive space where teens can explore emotions, build confidence, and connect with peers in a safe environment. Read More YOUNG ADULT GROUPS Ages 18-29 Collaborative groups for young adults navigating identity, relationships, school, work, and life transitions together. Read More ADULT GROUPS Ages 25+ A supportive group focused on stress management, emotional growth, and building healthier coping strategies in daily life. Read More PARENT GROUPS A supportive space for parents to share experiences, gain tools, and build confidence while navigating the challenges of caregiving and family dynamics. Read More e · ਅਭੇਦ / əਮਰਜ / ਕ੍ਰਿਆ ਸਾਹਮਣੇ ਆਉਣ ਲਈ, ਸਤਹ ਤੋਂ ਉੱਪਰ ਆਉਣਾ

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. PROFESSIONAL This page is primarily for professionals interested in accessing information about organizations, materials and resources. EMERGE is a member of many local, national and international organizations but is not directly affiliated with them. These include: American Group Psychotherapy Association International OCD Foundation California Association of Marriage and Family Therapists National Association of Social Workers American Psychological Association Yolo-Solano Mental Health Listserv EMERGE manages the Yolo-Solano Therapists Listserv. The listserv includes over 300 members who share information and resources via a simple email process. To sign up for the Listserv or for more information, please contact us . GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Chloe Borders Associate Marriage and Family Therapist Individual and Group Therapist Children, Adolescent, Adults Current Group Offerings: Art Journaling Group Specializations Identity and self-expression, LGBTQ+ and queer-affirming care, BIPOC-affirming therapy, creativity-based therapy, emotional expression, narrative therapy, somatic expression, trauma-informed support, self-esteem and personal growth Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training BFA, California College of the Arts Master’s in Counseling Psychology, Meridian University Training in narrative, somatic, and humanistic psychotherapy Creative and expressive approaches to therapy View More Profiles CONTACT NOW FEES & INSURANCE What if words aren’t enough to tell your story? Sometimes feelings are messy, layered, or hard to explain, and talking about them doesn’t always feel like enough. In our work together, I offer a space where you don’t have to find the perfect words to be understood. We can use creativity, storytelling, and body awareness to explore what’s coming up in ways that feel more natural and honest for you. My goal is to help you express parts of yourself that may have been ignored, misunderstood, or pushed aside, and to support you in making sense of your experiences at your own pace. You’re welcome to show up exactly as you are, curiosity, vulnerability, and imagination included. About Chloe Chloe (They/Them) is a fun, enthusiastic BIPOC queer associate therapist whose main goal is to create a safe space for folks to be themselves. Chloe received their BFA from California College of the Arts and Masters in Counseling Psychology from Meridian University. Art and creativity are important aspects to the work Chloe does, as they believe that creative expression is a powerful tool when words aren’t enough. Their background is in comic work, expressing their own vulnerabilities and stories through vibrant cartoon characters. Chloe’s therapeutic approach includes narrative-based therapy, somatic expression and humanistic psychotherapy. CONTACT NOW ਮੇਰੇ ਮਨਪਸੰਦ اور ਸੰਗੀਤ - ਕੇਂਦ੍ਰਿਕ ਲਾਮਰ, ਐਲੀਸਿਆ ਕੁੰਜੀਆਂ ਫਿਲਮਾਂ - ਇੱਕ ਕੁੱਤੇ ਦਾ ਉਦੇਸ਼, ਸਿਨੇਮਾ ਪੈਰਾਡੀਸੋ ਸ਼ੋਅਜ਼ - ਕਾਲੀ, ਅਜੀਬ ਚੀਜ਼ਾਂ ਖੇਡਾਂ - ਬਾਸਕਿਟਬਾਲ, ਸਕੀਇੰਗ, ਬਾਈਕਿੰਗ ਗੇਮਜ਼ - ਕਲੈਸ਼ ਰਾਇਲ, ਐਨਬੀਏ 2 ਕੇ ਭੋਜਨ - ਕੁਝ ਵੀ ਮਸਾਲੇਦਾਰ ਅਤੇ ਨਿੰਬੂ ਦੋਸ਼ੀ ਖੁਸ਼ੀ - ਬੋਬਾ ਚਾਹ "Be the person you needed when you were younger." - Ayesha Siddiqi

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Family Therapy Supporting families through connection, communication, and healing. At Emerge, we offer family therapy for families navigating conflict, life transitions, stress, or relationship challenges at home. Our therapists create a supportive space where family members can feel heard, strengthen understanding, and build healthier ways of relating. Contact Now Who This Is For Family therapy may be helpful for families experiencing: Ongoing conflict or communication struggles Parenting challenges or stress at home Major transitions (divorce, blending families, moving) Behavioral or emotional concerns in children or teens Grief, trauma, or stressful life events Strained relationships between family members Desire to improve connection and understanding Our Approach At Emerge, we understand that families are complex systems, when one person is struggling, it often impacts the entire family dynamic. Family therapy provides a supportive space to explore challenges together, improve communication, and strengthen relationships within the home. Our therapists work with families to foster empathy, understanding, and healthier patterns of interaction. Sessions are designed to help each family member feel heard and respected, while building tools that support long-term connection and stability. In family therapy, we may focus on: Improving communication and reducing conflict Strengthening family relationships and emotional connection Supporting parents and caregivers with effective strategies Navigating life transitions and family stressors Creating healthier boundaries, roles, and expectations Helping families work together through difficult experiences Our goal is to help families feel more connected, supported, and equipped to move forward together. Contact Now Family Therapy FAQ Who participates in family therapy? Family therapy may include parents, children, teens, caregivers, or other important family members, depending on the concerns and goals. Will sessions focus on one person as the problem? No. Family therapy is not about blame; it’s about understanding patterns, improving dynamics, and supporting the family as a whole. What issues can family therapy help with? Family therapy can support conflict, parenting stress, emotional or behavioral concerns, trauma, grief, transitions, and relationship repair.

At EMERGE, we provide compassionate child therapy to support emotional growth. Through play-based techniques, we help children express themselves, build coping skills, and strengthen emotional resilience. Whether facing anxiety, social struggles, or transitions, our therapy helps children thrive. Child Therapy Helping children grow through play, trust, and emotional support. Childhood comes with big emotions, rapid growth, and new challenges. Sometimes kids need extra support to feel safe, understood, and confident. At Emerge, child therapy is designed to help children express themselves, build coping skills, and strengthen emotional resilience in a way that feels natural and will help them thrive. Contact Now Who This Is For Child therapy may be helpful for children experiencing: Anxiety or frequent worries Emotional outbursts or difficulty regulating feelings Behavioral challenges at home or school Social struggles or friendship difficulties Transitions such as divorce, grief, or moving Low self-esteem or withdrawal Trauma or stressful life events Our Approach We use developmentally informed, compassionate care that meets children where they are. Sessions may include: Play-based therapy techniques Emotional skill-building and regulation tools Support for communication and confidence Collaboration with parents and caregivers when appropriate Our goal is not just to reduce symptoms, but to help children thrive emotionally and socially. Contact Now Child Therapy FAQ What ages do you work with? We provide therapy for children across early childhood through pre-adolescence, with care tailored to developmental needs. What if my child has trouble talking about feelings? That’s completely normal; play and creative expression are often the most effective ways for children to communicate.

EMERGE offers a variety of adult therapy groups for personal growth, support, and connection. Whether you're navigating stress, relationships, or seeking community, our groups provide a safe space to share, learn new skills, and build meaningful relationships with others. ADULT GROUPS We offer a range of groups for adults that provide support, connection, and opportunities for personal growth. Each group creates a welcoming space to share experiences, learn new skills, and build meaningful relationships with others. Whether you’re navigating stress, wanting to improve relationships, or looking for a sense of community, there’s a group here for you. Interpersonal Process Group Led by Lawrence/ Martha Build stronger connections, improve communication, and feel more confident in relationships. Read More Relationships & Sexuality Led by Lawrence A supportive space to explore intimacy, identity, and healthy relationships with guidance and care. Read More Men's Group Led by Lawrence Connect with other men, build emotional resilience, and grow in a space that feels safe and real. Read More GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Updates, reflections, resources, and information about current offerings from the EMERGE Team. HIGHLIGHT POST No posts published in this language yet Once posts are published, you’ll see them here. ANNOUNCEMENTS No posts published in this language yet Once posts are published, you’ll see them here. NEW STORIES POST No posts published in this language yet Once posts are published, you’ll see them here.