Reconnect with your authentic self through compassionate, trauma-informed therapy for anxiety, grief, relationships, and personal growth with Christina, Associate MFT. Christina Cheng Associate Marriage and Family Therapist Supervised by Lawrence Shweky, MA, LCSW Individual, Family and Group Therapist Specializations Additional Certifications & Training View More Profiles CONTACT NOW FEES & INSURANCE Have you ever looked in the mirror and wondered, "When did I stop feeling like myself?" Sometimes life asks so much of us that we lose sight of who we are. Whether you're carrying anxiety, grief, past experiences, or the weight of difficult relationships, you don't have to find your way back alone. My goal is to create a space where you can feel seen, understood, and free to be yourself without judgment. Together, we'll explore what has shaped your story, work through the challenges holding you back, and help you reconnect with the person you've always been. You deserve the opportunity to live as your most authentic self, and I'm here to help you get there. About Christina CONTACT NOW Hi there, my name is Christina and I am an Associate Marriage and Family Therapist. I believe that you have the capacity to change and grow with the right environment and circumstances. Therapy is a collaborative endeavor that requires a willingness to self-reflect and an openness to be challenged. In our work together, I use a range of psychotherapy modalities rooted in person-centered techniques and trauma-informed care in order to lessen symptoms of isolation, self-doubt, anxiety, depression, and emotional exhaustion. I have experience working with diverse populations of children, teens, and adults experiencing relationship issues, trauma, grief, difficulties with coping, and discovering the person you want to be. You deserve the opportunity to experience and learn about what it looks like to live as your most authentic and genuine self. In our work together, I strive to create a nurturing environment and safe space in which clients feel seen, known, and feel empowered to take steps toward holistic growth. "I know there are aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself, I can courageously and hopefully, look for solutions to the puzzles and for ways to find out more about me." - Virginia Satir ਮੇਰੇ ਮਨਪਸੰਦ اور ਸੰਗੀਤ - ਕੇਂਦ੍ਰਿਕ ਲਾਮਰ, ਐਲੀਸਿਆ ਕੁੰਜੀਆਂ ਫਿਲਮਾਂ - ਇੱਕ ਕੁੱਤੇ ਦਾ ਉਦੇਸ਼, ਸਿਨੇਮਾ ਪੈਰਾਡੀਸੋ ਸ਼ੋਅਜ਼ - ਕਾਲੀ, ਅਜੀਬ ਚੀਜ਼ਾਂ ਖੇਡਾਂ - ਬਾਸਕਿਟਬਾਲ, ਸਕੀਇੰਗ, ਬਾਈਕਿੰਗ ਗੇਮਜ਼ - ਕਲੈਸ਼ ਰਾਇਲ, ਐਨਬੀਏ 2 ਕੇ ਭੋਜਨ - ਕੁਝ ਵੀ ਮਸਾਲੇਦਾਰ ਅਤੇ ਨਿੰਬੂ ਦੋਸ਼ੀ ਖੁਸ਼ੀ - ਬੋਬਾ ਚਾਹ

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. EMERGING ADULT GROUPS Emerging adulthood is a stage of life between the ages of 18 and 29 that is characterized by the exploration of new identities in the shift from adolescence to adulthood. Within a sense of great possibilities ahead, it can also be a time of increasing responsibility, pressure and uncertainty. Young Adult Therapy Groups A supportive space to navigate big life changes, from school and work to relationships and identity. Connect with others your age, build coping skills, and grow with guidance from a licensed therapist. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Sacramento Group Psychotherapy Society We are forming a local group psychotherapy society for the Sacramento Region. The group will be a local affiliate of the American Group Psychotherapy Association. If you would like to get involved in start up activities, please contact us . EMERGE is also highly active in the American Group Psychotherapy Association. If you would like to learn more, please visit www.AGPA.org

OUR PURPOSE Supporting teens and young adults in building meaningful resilient lives. OUR MISSION To expand access to quality emotional and psychological care for adolescents and young adults through a rational, youth friendly, family-centered approach. OUR VISION A world where young people feel valued, supported, and equipped with the resources they need to grow into healthy and resilient adults. OUR VALUES

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. TEEN INTERPERSONAL GROUPS Adolescence can be challenging, but teens don’t have to navigate it alone. Our Teen Interpersonal Groups provide a supportive space where teens can build meaningful peer connections, develop communication skills, and grow their confidence in relationships. Our groups help teens connect with peers in an honest, supportive environment that encourages growth, self-understanding, and belonging 5-7 teens per group Grade-based groups (8th-11th) Neurotypical & neurodiverse groups available 1 hour weekly sessions $50/session Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

EMERGE has two offices in Davis on Oak Avenue across from Davis High.  Our space was developed by local designer Diana Mahoney to be lively, welcoming and youth friendly. EMERGE also offers in-person services in Vacaville, CA. OUR SPACE When therapists talk about creating a safe and welcoming space for clients, they are speaking metaphorically. We think a safe and welcoming space though is not just a metaphor, but a place where clients feel comfortable doing the challenging work of therapy. At EMERGE, most of our work is in-person, so it is important that our offices are inviting, soothing and comfortable for our clients and staff. The EMERGE building at 1621 Oak is our main site, with a suite of six offices and comfortable waiting room. Next door at 1627 Oak, the EMERGE Annex is a suite of two offices that was redesigned in 2026 to create a lively and engaging environment for children, teens and adults. Therapy Rooms at 1621 Oak Waiting Room at 1621 Oak Group Room at 1621 Oak Independent Practices at 1621 Oak The EMERGE building at 1621 Oak is an ideal space for therapists to work, connect and collaborate. Originally designed by the Davis Center for Psychotherapy (DCP), it includes five private offices, a large group room, waiting room, staff break room and staff bathroom. In addition to housing EMERGE staff, we are happy to share space with 15 independent mental health practitioners who are partners, friends and collaborators. These include: Martha Gilmore, PhD Louise Walker, PhD, LMFT Susan Cohen Byrne, LMFT Judith Watt, MD Nina Sreshta, MD Linda Hendricks, LMFT John Jervis, LMFT Dennett Hanssmann, MD Mary Diaso Rudy, LCSW Bethany Smith, LCSW Bethany Coburn, LCSW Cathy Tran, LCSW Kristina Schwerin, MD David Mendelmar, LCSW Rebecca Sawyer, LMFT e · ਅਭੇਦ / əਮਰਜ / ਕ੍ਰਿਆ ਅੰਡੇ, ਕੋਕੂਨ ਜਾਂ ਸ਼ੈੱਲ ਤੋਂ ਵੱਖ ਹੋਣਾ

EMERGE embraces the inherent value of diversity, equity and inclusion.  We welcome and appreciate all orientations, genders, colors, sizes, abilities, religions, cultures, family configurations and political beliefs.   EMBRACING DIVERSITY EQUITY INCLUSION EMERGE embraces the inherent value of diversity, equity and inclusion . We welcome and appreciate all orientations, genders, colors, sizes, abilities, religions, cultures, family configurations and political beliefs. We acknowledge the historical legacy of racism and exclusion in our society and are committed to engaging, collaborating and innovating to increase access for marginalized populations.

EMERGE’s Child Groups provide a supportive space for children to connect, grow, and build essential skills. Through group therapy, children learn social interaction, emotional regulation, and confidence in a safe, nurturing environment. Click here to learn how to join. Child Groups Give your child a place to grow and connect. Join Now FAQ What if I feel nervous joining a group? Do I have to talk about personal stuff? How long are group sessions and how often do they meet? What do we actually do during group?

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. OUR PROCESS Whether our first contact is by email, phone or text, we will arrange some time to talk with you to better understand your needs. We will discuss treatment options and whether we have a therapist that is a good fit for you. If not, we are happy to recommend other providers. Assessment Session(s) The first 1-3 sessions are the assessment phase of therapy. We gather as much information as possible about your concerns, their history and what you have tried to address them. During this process, we will discuss our impressions of your situation and recommend a course of treatment and/or action. While it is hard to predict how treatment progress because there are so many variables, we will give you some idea of what to expect going forward. Ongoing Process and Feedback Assuming that your treatment involves ongoing sessions, the therapist will check in with you frequently to ensure that your concerns are being met. Discussing the process of therapy with you directly is not only good customer service, it is an essential ingredient of good therapy. Ending Therapy While it is your decision alone to end therapy, it is useful to discuss this openly as part of the therapeutic process for several reasons: If there are any concerns about your therapy, we may be able to address them The process of ending is a way to review progress on your goals and plan for the future Being thoughtful about ending can help us think about other options for your continued growth While therapy can go on indefinitely as a personal growth process, this should be a well thought out choice after specific areas of concern have been addressed. Contact Now e · ਅਭੇਦ / əਮਰਜ / ਕ੍ਰਿਆ ਸਾਹਮਣੇ ਆਉਣ ਲਈ, ਸਤਹ ਤੋਂ ਉੱਪਰ ਆਉਣਾ

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Family Therapy Supporting families through connection, communication, and healing. At Emerge, we offer family therapy for families navigating conflict, life transitions, stress, or relationship challenges at home. Our therapists create a supportive space where family members can feel heard, strengthen understanding, and build healthier ways of relating. Contact Now Who This Is For Family therapy may be helpful for families experiencing: Ongoing conflict or communication struggles Parenting challenges or stress at home Major transitions (divorce, blending families, moving) Behavioral or emotional concerns in children or teens Grief, trauma, or stressful life events Strained relationships between family members Desire to improve connection and understanding Our Approach At Emerge, we understand that families are complex systems, when one person is struggling, it often impacts the entire family dynamic. Family therapy provides a supportive space to explore challenges together, improve communication, and strengthen relationships within the home. Our therapists work with families to foster empathy, understanding, and healthier patterns of interaction. Sessions are designed to help each family member feel heard and respected, while building tools that support long-term connection and stability. In family therapy, we may focus on: Improving communication and reducing conflict Strengthening family relationships and emotional connection Supporting parents and caregivers with effective strategies Navigating life transitions and family stressors Creating healthier boundaries, roles, and expectations Helping families work together through difficult experiences Our goal is to help families feel more connected, supported, and equipped to move forward together. Contact Now Family Therapy FAQ Who participates in family therapy? Will sessions focus on one person as the problem? What issues can family therapy help with?

Updates, reflections, resources, and information about current offerings from the EMERGE Team. HIGHLIGHT POST No posts published in this language yet Once posts are published, you’ll see them here. ANNOUNCEMENTS No posts published in this language yet Once posts are published, you’ll see them here. NEW STORIES POST No posts published in this language yet Once posts are published, you’ll see them here.

Adolescents grow in groups. While individual therapy offers teens a private and focused hour that can be extremely beneficial, it cannot offer the kind of social experience that teens can benefit from in groups. Group therapy is experiential learning of a social and emotional nature. As a result, group therapy has several advantages over individual therapy. ADOLESCENT GROUPS Adolescents are more lonely now than ever before. And group therapy can be a powerful way of making connections and feeling less isolated. As social relationships have added importance in adolescence, group therapy offers an opportunity to work on relationship skills with other group members and develop a support system to deal with all the challenges of adolescent life. A safe space to be heard, supported, and understood. Every teen is dealing with something different, that’s why we offer themed groups designed for what you need. Whether you want to manage anxiety, build confidence, or feel more connected, there’s a group where people get what you’re going through. High School Seniors Led by Lawrence Support, clarity, and connection for your next chapter. Read More Teen Interpersonal Groups 8th-9th Grade I 9th-10th Grade I 10th-11th Grade Read More A space for teens to build confidence in friendships, learn communication skills, and feel more connected to others. High School Girls Group Led by Courtney For high school girls who want support, confidence, and a space to just be themselves. Read More FAQ What if I feel nervous joining a group? Do I have to talk about personal stuff? How long are group sessions and how often do they meet? What do we actually do during group? GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD